October is recognized as Emotional Wellness Month. It’s a great time to work on maintaining a healthy emotional balance. All month long, we are offering 20% Off your Southern Comfort Wellness purchase in our clinic.
20% OFF
Southern Comfort Wellness Products During October
Offer good on Southern Comfort Wellness items purchased in our clinics. Does not include handmade soaps or 2 oz. liquid vitamins. Valid October 1st – October 31st 2021.
What is Emotional Wellness?
“Emotional wellness refers to our ability to process feelings in a healthy, positive way and manage the stress of everyday life.” (1)
Celebrate Emotional Wellness Month
Per National Today
Indulge yourself with a massage
Treat yourself to a day of relaxation, whatever that means for you. Turn off your phone, don’t check your emails, and get a massage, schedule a spa day, or go to the beach.
Check in with a friend
Research shows that connecting with loved ones is beneficial to our health. During Emotional Wellness Month, schedule some quality time with friends. You’ll both benefit from some extra emotional support and love.
Learn a new coping skill
Do you have some go-to coping skills for when you feel overwhelmed or anxious? Take some time to develop a list of simple activities like breathing exercises, yoga, and drawing that help you calm down and self-soothe in difficult emotional times.
Click here to read more about emotion wellness month from National Today.
Wellness products that can help with your emotional balance
These products are available in our clinic. Note, there is not scientific data that these products aid in emotional wellness. However, there is growing anecdotal evidence that suggests they can. Take CBD – many people have reported CBD is effective at addressing emotional health issues. It’s highly recommended that you visit with your doctor on a regular basis, or when issues pop up.
These wellness products are not meant to cure anxiety or any other emotional issues.
CBD
Liquid Vitamins
Essential Oils
Elderberry
20% OFF
Southern Comfort Wellness Products During October
Offer good on Southern Comfort Wellness items purchased in our clinics. Does not include handmade soaps or 2 oz. liquid vitamins. Valid October 1st – October 31st 2021.
View, and download, our Southern Comfort Wellness products that are now available at our clinic.
With all of life’s stressors, use Emotional Wellness Month as a reminder to work on progress towards stress reduction, self-care and maintaining inner strength. Maintaining a healthy emotional balance helps us make healthy choices.
(2) National Today https://nationaltoday.com/emotional-wellness-month/
