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Effects of Sleep Deprivation

Effects of Sleep Deprivation

Do not underestimate the effects of sleep deprivation (not getting enough sleep) on your emotional health. Lack of sleep will make you cranky, quick to anger, forgetful. Check out this infographic from Science.Mic that outlines what goes on in your brain when you...
October is Emotional Wellness Month

October is Emotional Wellness Month

October is recognized as Emotional Wellness Month. It’s a great time to work on maintaining a healthy emotional balance. All month long, we are offering 20% Off your Southern Comfort Wellness purchase in our clinic. 20% OFF Southern Comfort Wellness Products...
Suicide Prevention Awareness Month

Suicide Prevention Awareness Month

In honor of September being Suicide Prevention Awareness Month, Southern Comfort Wellness is discounting our CBD Tinctures and Gummies – these products help with mental focus, relaxation & clarity. 25% OFF CBD Tinctures and Gummies Available in our clinic...
Wellness Bingo

Wellness Bingo

August is National Wellness Month All during August, National Wellness Month focuses on self-care, managing stress and promoting healthy routines. Self-care helps manage stress and promotes happiness. Whether you challenge yourself to drinking more water, stretching...